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Class time is a sacred time.
At Gandiva, the method is both elegant and effective: Concentration, knowledge, right-action and devotion to a higher purpose. Everything we study and learn comes from verified sources like “The Bhagavad Gita” and “Yogapata” (Patanjali Yoga). We combine the ancient science of self-realization with modern Vinyasa Yoga sequencing, designed to enhance your overall flexibility, mobility and stability. If you are looking for a place to cultivate a deeper connection with a community of authentic humans who are genuinely committed to the practice of Yoga, this is the place for YOU.
“Josh makes these ancient teachings relevant and practical to the modern Yogi. He invites the student to explore soul questions, dedicating this space and time to going within and listening, with breath, playfulness and humor - often ending class with a beautiful mantra meditation accompanied with a variety of musical instruments. The classroom becomes a container for the practitioner to discover how to breathe in a yoga posture that might feel challenging on that day, and how to bring that skill outside the studio and into one’s daily life.”
Leslie V.