“Perform your duty equipoised, O Arjuna, abandoning all attachment to success or failure. Such equanimity is called Yoga.”
Bhagavad Gita 2:48
Class time is a sacred time.
At Gandiva, the method is both elegant and effective: Concentration, Knowledge, Right-action and Devotion to a higher purpose. Everything we study and learn comes from verified sources: The Bhagavad Gita, The Upanishads, Hatha Yoga Pradipika and Srimad Bhagavatam. We combine the ancient science of self-realization with modern Vinyasa Yoga sequencing designed to enhance your overall flexibility, mobility and stability. Rest assured, this is the real deal. If you are looking for a place to cultivate a deeper connection with your mind, your body and especially your soul, and a community of authentic humans who are genuinely committed to those same goals and values, this is the place for YOU.
“Josh makes these ancient teachings relevant and practical to the modern Yogi. He invites the student to explore soul questions, dedicating this space and time to going within and listening, with breath, playfulness and humor - often ending class with a beautiful mantra meditation accompanied with a variety of musical instruments. The classroom becomes a container for the practitioner to discover how to breathe in a yoga posture that might feel challenging on that day, and how to bring that skill outside the studio and into one’s daily life.”
Leslie V.